Tag: nutrition

Pumpkin Spice Chia Pudding

pumpkin spice chia pudding

Chia pudding is great as a breakfast and also works well as a before or after derby snack.

lemon poppy protein bites

These lemon poppy protein bites are no-bake and don’t take much time in the kitchen.

roasted garbanzo beans

Derby travel season is upon us and this recipe for Roasted Garbanzo Beans is an easy, protein-filled snack to take on the road

sweet potato wraps

I have made these health sweet potato wraps for my team as a post-practice snack and it is one of those recipes that they still talk about.

evaluating nutrition information on the internet

Because not everything you read on the internet is true, here are some tips for evaluating nutrition info online!

happy flavors rice pilaf

Delicious and healthy recipe happy flavors rice pilaf by Catholic Cruel Girl, Rocky Mountain Rollergirls

sports enhancement drinks

Queen and Rowdy provide an opinionated, verbose, and hilarious perspective on three different drink supplement brands designed to
enhance athletic performance.